Signs of heart attack and stroke
Signs of heart attack & stroke: some heart attacks are sudden and intense, but most of them start slowly with mild pain or discomfort with one or more of these symptoms
warning signs of heart Attack and stroke
●Chest discomfort.
●Discomfort in other areas of the upper body.
●Shortness of breath with or without chest discomfort.
●Other signs including breaking out in a cold sweet Nausea or light-headedness.
Warning signs of Stroke
●Sudden weakness of Numbness of the face, arm or leg, especially on one side of the body.
●Sudden confusion, trouble speaking or understanding.
●Sudden trouble seeing in one or both eyes.
●Sudden problem walking, dizziness loss of balance or co-ordination.
●Sudden intense headache of unknown cause.
Learn to protect yourself from these know how to recognize a stroke or a heart Attack. Still visit your doctor for regular check up and take supplements like vitamin E, vitamin C and Omega-3 remember time lost is brain lost make a move protect yourself and live a healthy life.
